What Are The Health Risks Associated With Obesity?

Obesity has become one of the fastest-growing health concerns in India, affecting children, adults, and even the elderly. More than just excess body weight, obesity is a medical condition that can lead to several life-threatening diseases. At Dr Dua’s Specialty Clinic, Greater Kailash, Delhi, under the guidance of Dr Sharwari D Dua, patients are educated about the seriousness of obesity, its health implications, and the importance of timely intervention.

Understanding Obesity

Obesity occurs when there is an abnormal or excessive accumulation of body fat that poses risks to health. The condition is usually measured through Body Mass Index (BMI):

• Normal: 18.5 – 24.9

• Overweight: 25 – 29.9

• Obesity: 30 and above

While BMI is a common tool, doctors also look at waist circumference, fat distribution, and underlying conditions to assess obesity risks.

Major Health Risks Associated with Obesity

1. Type 2 Diabetes

Excess fat, particularly around the abdomen, makes the body resistant to insulin. This leads to higher blood sugar levels and eventually type 2 diabetes. People with obesity are several times more likely to develop diabetes compared to those with a healthy weight.

2. Cardiovascular Diseases

Obesity increases the risk of high blood pressure, high cholesterol, and fatty deposits in the arteries. Together, these conditions contribute to heart disease and stroke—two of the most common causes of mortality worldwide.

3. Sleep Apnea and Breathing Disorders

Obstructive sleep apnea is strongly linked with obesity. Fat deposits around the neck and throat can block airways during sleep, causing loud snoring, restless nights, and reduced oxygen supply. Over time, this increases the risk of heart problems.

4. Liver Disease

Non-alcoholic fatty liver disease (NAFLD) is common in individuals with obesity. Excess fat accumulates in the liver, leading to inflammation, scarring, and in severe cases, liver failure.

5. Joint and Bone Problems

Carrying extra weight puts excessive stress on the bones and joints, particularly the knees, hips, and spine. This accelerates wear and tear, resulting in osteoarthritis and chronic pain that limits mobility.

6. Hormonal and Reproductive Issues

In women, obesity is linked to polycystic ovarian syndrome (PCOS), irregular menstrual cycles, and infertility. In men, it can reduce testosterone levels, affecting fertility and overall health.

7. Cancer Risks

Studies suggest that obesity increases the risk of several cancers, including breast, colon, kidney, and endometrial cancer. Excess fat leads to hormonal imbalances and inflammation that may contribute to cancer growth.

8. Mental Health Concerns

Obesity is also associated with low self-esteem, depression, and anxiety. The social stigma and physical limitations caused by obesity can affect quality of life and emotional wellbeing.

Approaches to Obesity Treatment in Delhi

At Dr Dua’s Specialty Clinic, Greater Kailash, Delhi, obesity management focuses on identifying root causes and addressing them through a combination of strategies:

• Lifestyle modifications: Balanced diet, regular exercise, and stress management.

• Medical management: Treating hormonal disorders like thyroid imbalance or insulin resistance.

• Long-term monitoring: Ensuring sustainable weight management rather than temporary fixes.

Conclusion

Obesity is not simply a cosmetic issue—it is a serious health condition with risks that affect almost every organ in the body. From diabetes and heart disease to cancer and joint problems, the complications highlight why early awareness and treatment are essential. With expert care from Dr Sharwari D Dua at Dr Dua’s Specialty Clinic in Delhi, individuals can understand their risk factors and take meaningful steps toward healthier living.

Disclaimer: This content is intended for educational purposes only and should not replace medical consultation. Always seek advice from a qualified healthcare professional.